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Old 04-13-2010, 11:06 PM   #4816
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I WANNA SEE THE VIDEO MARC!!!! lol I wanna see bigfoot.
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Old 04-14-2010, 12:26 PM   #4817
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:lol: I deleted the video, it was crappy on my iPhone, he was so small in it that it was hard to see. BUT I will take one next time he appears. My office can't wait!

So I started P90X to get toned up for South Beach. Two days in, I am sore!!! But it feels good. I'm surprised how many people I know actually did this. The idea is muscle confusion so your body never adapts and plateaus (like I did going to the gym). With the varied workouts, it keeps your body guessing. I'm going to get CUT!
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Old 04-14-2010, 12:44 PM   #4818
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That is the problem with those who go to the gym and plateau. They never vary their workouts. My wife and I ran into that and started changing up the workout by mixing in some jogging with the brisk walks and adding more weight to the weight training and taking some yoga classes. Your body starts to condition itself to the same old workout routine so what you are doing is no longer effective because the body has adpated to that workout routine.

I have also read that upping your calorie intake for a few days and then cutting it back helps as well.
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Old 04-15-2010, 12:20 PM   #4819
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Hmmmm I could use P90X lol.

Can't wait to see the video haah.
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Old 04-16-2010, 01:43 PM   #4820
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Whew, I am pretty sore after 4 days of P90X. Tonight is legs. Last night, I did yoga for the very first time with my girlfriend. I think I enjoyed watching her do it in spandex more than anything. But I think being sore is a sign of it working. Thumbs up!
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Old 04-16-2010, 02:37 PM   #4821
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Yeah, I did yoga for the first time with my wife this week and that was no joke. I was stiffer than I thought I would be the next morning.
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Old 04-16-2010, 03:06 PM   #4822
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I AM NEVER DOING YOGA!!! lol
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Old 04-16-2010, 06:24 PM   #4823
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Quote:
Originally Posted by doublee View Post
I was stiffer than I thought I would be the next morning.
TMI....
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Old 04-16-2010, 06:51 PM   #4824
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LMFAO okay that was good.

I'm so bored, GRRRR life is boring as hell here.
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Old 04-22-2010, 02:55 PM   #4825
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What's good in the hood?
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Old 04-22-2010, 03:19 PM   #4826
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Oh my God. Fresh, I thought you were dead or something. :lol:

I have missed you pre-season touting of the Reds this year.
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Old 04-22-2010, 03:20 PM   #4827
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Ha! Glad I kept my mouth shut...

I knew the offense would stink, but I thought the pitching would be solid... Not so much.

It's going to be a long summer
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Old 04-22-2010, 03:26 PM   #4828
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You should know better about the pitching. Dusty is still the manager. :lol:
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Old 04-22-2010, 03:37 PM   #4829
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Very true... They are tough to watch this year...
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Old 04-23-2010, 02:23 AM   #4830
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Chapman will be up before September. I hope Dusty doesn't mess him up too much. The kid has tremendous talent.
By the way, nice to see you back around, Fresh.
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